ZEN SHIATSU
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Unit 1: Introduction to Zen Shiatsu

Lesson 3: Principles of Zen Shiatsu Bodywork

For diagnosis, abdominal palpation is the primary technique used. Abdominal diagnosis (in Japan: hara diagnosis) is an ancient Chinese technique. Abdominal diagnosis is used in Japan for herbal medicine prescribing, acupuncture, and Zen Shiatsu. The diagnosis is primarily aimed at determining whether each meridian is relatively empty (Japanese: kyo, Chinese: xu) or relatively full (Japanese: jitsu; Chinese: shi). At the end of each treatment the abdominal diagnosis is performed again to ascertain improvements that have occurred.

Pressure is applied at intervals along the meridians that were described by Masunaga. He presented 12 meridians, corresponding to the 12 basic organ-affiliated meridians of the Chinese system. The meridian pathways are similar to, but not the same as, the Chinese ones; the main difference being an extension of each meridian to a range from legs to arms, passing through the associated diagnostic region of the abdomen.

To attain the proper combination of pressure and movement along the meridian, the practioneer may move frequently around the recipient's body and may even move the recipient (who is instructed to remain passive), such as lifting the head or arms. The actions may include turning or bending over the recipients body parts with the purposes of gaining access to essential points, stretching the meridians, and using gravity or leverage to attain the needed pressure at certain points. The therapy does not focus on one part of the body, even if the health problem is localized; the whole body becomes involved.

Because of its connection to Traditional Chinese Medicine, Zen Shiatsu serves as an excellent adjunct to acupuncture therapy as well as Chinese or Japanese herb prescribing, fitting well with the theoretical framework. Further, it serves as a complementary therapy for Western methods of manipulation, including chiropractic or standard massage (e.g., Swedish style), providing an entirely different stimulus to the body.

Alex Holland President and Founder, Asian Institute of Medical Studies
Kris Schaefer Zen Shiatsu practioneer
Patrick Heacock Zen Shiatsu practioneer


Zen Shiatsu Concepts & Definitions

What School is Zen Shiatsu Based On?

Principles of Zen Shiatsu Bodywork

The Importance of Zen Being

Putting it All Together

Next Steps


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