Zen Shiatsu Concepts & Definitions
What School is Zen Shiatsu Based On?
Principles of Zen Shiatsu Bodywork
The Importance of Zen Being
Putting it All Together
Next Steps
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Lesson 1: Zen Shiatsu Concepts & Definitions Exercise
A. Which of the following is not likely to be one of the best descriptions of Shiatsu?
1. Massage
2. Acupuncture
3. Thai Massage
B. What is the primary emphasis of Five Element Shiatsu?
1. Identify patterns of disharmony
2. Repair tissue damage
3. Increase flexibility
C. What, in the broadest sense, is the goal of Shiatsu?
1. To increase individual well-being
2. To produce a therapeutic result
3. To reduce pain